stewed steak

by bramwells

400 g

4088600255910 · opf

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100g of stewed steak contains 142 calories (kcal), 17g protein, 3.7g carbs and 6.4g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.8 g

01.5510

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 17 g

04.37.117

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 142 kcal

0150400800

Calculate by serving size

Quantity

Serving

142

kcal

17.0

protein

3.7

carbs

6.4

fat

Nutrition Facts per 100g

Protein 48% Carbs 11% Fat 41%

Nutrient	Amount	Level
Energy	142 kcal
Fat	6.4g	moderate
Saturated	2.8g	moderate
Carbs	3.7g
Sugars	0.5g	low
Fibre	0.5g
Protein	17g
Salt	0.6g	moderate

Common Questions

How many calories are in stewed steak?

stewed steak contains 142 kcal per 100g.

Is stewed steak ultra-processed?

stewed steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BEEF (75%), Water, Modified Maize Starch, Wheat Flour (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Purée, Salt, Onion Powder, Barley Malt Extract, White Pepper.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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