100g of Popcorn contains 445 calories (kcal), 8g protein, 68.1g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh energy density 445 kcal
0150400800
SugarSome sugar 9.9 g
0522.545
ProteinLow protein 8 g
013.322.344.5
Positive
per 100 gFibreHigh fibre 9.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
445
kcal
8.0
protein
68.1
carbs
13.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 5.7g | high |
| Carbs | 68.1g | |
| Sugars | 9.9g | moderate |
| Fibre | 9.2g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Popcorn?
Popcorn contains 445 kcal per 100g.
Is Popcorn ultra-processed?
Popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
maize, sugar, palm oil, dextrose,
Related lists
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