Mega Toast

by Ballymore Crust
4088600251851 · opf
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100g of Mega Toast contains 234 calories (kcal), 9g protein, 45g carbs and 1.4g fat.

Bread

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 234 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
234
kcal
9.0
protein
45.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy234 kcal
Fat1.4glow
Saturated0.3glow
Carbs45g
Sugars2.5glow
Fibre2.1g
Protein9g
Salt1gmoderate

Common Questions

How many calories are in Mega Toast?
Mega Toast contains 234 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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