100g of Chunky Guacamole Dip contains 165 calories (kcal), 1.6g protein, 4.1g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 1.6 g
058.316.5
FibreLow fibre 3 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
1.6
protein
4.1
carbs
15.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 10%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 4.1g | |
| Sugars | 1g | low |
| Fibre | 3g | |
| Protein | 1.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chunky Guacamole Dip?
Chunky Guacamole Dip contains 165 kcal per 100g.
Is Chunky Guacamole Dip ultra-processed?
Chunky Guacamole Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avocado Purée (45%), Avocado (29%), Water, Onion (8%), Concentrated Lime Juice, Garlic Purée, Sugar, Red Chilli, Coriander, Salt, Ascorbic Acid, Citric Acid;Xanthan Gum, Potassium Sorbate
Category
Other Servings
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