100g of Falafel & houmous contains 216 calories (kcal), 10.5g protein, 29.7g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
06.510.821.6
FibreHigh fibre 7.5 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
10.5
protein
29.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 53%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 29.7g | |
| Sugars | 2.5g | low |
| Fibre | 7.5g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Falafel & houmous?
Falafel & houmous contains 216 kcal per 100g.
Is Falafel & houmous ultra-processed?
Falafel & houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), CARROT & CORIANDER FALAFEL (20%) (Carrot, Chickpeas, Onions, Potato Flakes, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Rapeseed Oil, FALAFEL & HOUMOUS Coriander, Cumin Powder, Ground Coriander, Parsley, Salt, Raising Agents: Sodium Carbonates, Sodium Hydrogenate Carbonates, Diphosphates; Black Pepper, Cumin Seeds, Garlic Purée, Water, Yeast), Water, MANGO CHUTNEY HOUMOUS (14%) [Chickpeas, Mango Chutney (Mango, Sugar, White Onions, White Wine Vinegar, Spices, Gelling Agent: Pectins; Salt, Garlic Purée), Water, Lemon Juice, Sunflower Oil, Garlic Powder, Salt], Carrot, Lettuce, Vegetable Oils (Palm Oil, Rapeseed Oil), Tomato Powder, Sugar, Raising Agents: Diphosphates, Sodium Carbonates; Basil, Red Pepper Flakes, Acidity Regulator: Malic Acid; Paprika, Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artifical colours or flavourings. of w 29.7g, of wh 6.1g, Salt 0.56g Energy 1558kJ/3 saturates 3.1g, C 4.4g, Fibre 7.5g, This pack contain USE BY: See from STORAGE: Keep opened, consume Te ensure you ge may vary. SPECIALLY PRODUC Aldi Stores (Ireland) L PO Box 726, Naas, Co. www.aldi.ie IT002910
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