100g of English mustard contains 181 calories (kcal), 6.1g protein, 12g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 7.5 g
00.31.53
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
05.49.118.1
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
6.1
protein
12.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 30%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.7g | low |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 7.5g | high |
Common Questions
How many calories are in English mustard?
English mustard contains 181 kcal per 100g.
Is English mustard ultra-processed?
English mustard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
nutrition water, mustard flour (22%), sugar, sal, wheat flour, acid: citric acid, spice extract, thickener: xanthan gum, typical vai energy fat of which satur carbohydrate of which sugar fibre protein salt h allergy advice: forallergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial colours or preservatives, *r},reference average adult(8
Category
Other Servings
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