100g of Breaded Chicken Steaks contains 254 calories (kcal), 17g protein, 16g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
07.612.725.4
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
17.0
protein
16.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 25%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 16g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 254 kcal per 100g.
Is Breaded Chicken Steaks ultra-processed?
Breaded Chicken Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chopped and shaped chicken with added water (73%) (chicken (89%), water, pea starch, salt, spirit vinegar, lemon juice concentrate), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, wheat gluten, salt, yeast extract, sugar, extra virgin olive oil, yeast, cider vinegar, paprika, garlic powder, herbs, onion powder, sunflower oil, menan
Category
Other Servings
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