Protein Granola Honey and Seeds

by Harvest Morn
4088600248776 · opf
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100g of Protein Granola Honey and Seeds contains 448 calories (kcal), 27.9g protein, 45.1g carbs and 16.1g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 448 kcal
SugarSome sugar 17.4 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 27.9 g
FibreSource of fibre 5.6 g

Calculate by serving size

Quantity
Serving
448
kcal
27.9
protein
45.1
carbs
16.1
fat

Nutrition Facts per 100g

Protein 26% Carbs 41% Fat 33%
NutrientAmountLevel
Energy448 kcal
Fat16.1gmoderate
Saturated2.7gmoderate
Carbs45.1g
Sugars17.4gmoderate
Fibre5.6g
Protein27.9g
Salt0.6gmoderate

Common Questions

How many calories are in Protein Granola Honey and Seeds?
Protein Granola Honey and Seeds contains 448 kcal per 100g.
Is Protein Granola Honey and Seeds ultra-processed?
Protein Granola Honey and Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholegrain oat flakes, sugar, soya protein isolate, pumpkin seeds (10%), rice flour, rapeseed oil, oat bran, desiccated coconut, sunflower seeds (2%), golden linseed (2%), honey (1,5%), barley malt extract, salt, allergy advice: for allergens, see ingredients in bold, may also contain peanuts, nuts, milk and wheat, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives,

Category

Breakfast cereal

Other Servings

100g 1 serving (2 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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