Bite size wheat shreds

by Harvest Morn, Aldi

500 g

4088600248752 · opf

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100g of Bite size wheat shreds contains 367 calories (kcal), 12.7g protein, 68.3g carbs and 2g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 367 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.7 g

01118.336.7

FibreHigh fibre 12 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

367

kcal

12.7

protein

68.3

carbs

2.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%

Nutrient	Amount	Level
Energy	367 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	68.3g
Sugars	0.7g	low
Fibre	12g
Protein	12.7g
Salt	0g	low

Common Questions

How many calories are in Bite size wheat shreds?

Bite size wheat shreds contains 367 kcal per 100g.

Is Bite size wheat shreds ultra-processed?

Bite size wheat shreds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

whole grain wheat (100%)

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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