CORN FLAKES

500g
4088600248646 · opf
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100g of CORN FLAKES contains 387 calories (kcal), 7.6g protein, 85.7g carbs and 1.2g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 6.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 7.6 g
FibreLow fibre 1.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
387
kcal
7.6
protein
85.7
carbs
1.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy387 kcal
Fat1.2glow
Saturated0.2glow
Carbs85.7g
Sugars6.3gmoderate
Fibre1.8g
Protein7.6g
Salt0.6gmoderate

Common Questions

How many calories are in CORN FLAKES?
CORN FLAKES contains 387 kcal per 100g.
Is CORN FLAKES ultra-processed?
CORN FLAKES is NOVA group 3 (processed).

Ingredients

maize, sugar, barley malt extract, salt, iron, niacin, riboflavin, vitamin b6, thiamin, folic acid, vitamin d, vitamin b12.

Allergens

Gluten
As declared on the label — always check the packaging.

Category