100g of CORN FLAKES contains 387 calories (kcal), 7.6g protein, 85.7g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 7.6 g
011.619.338.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
7.6
protein
85.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 85.7g | |
| Sugars | 6.3g | moderate |
| Fibre | 1.8g | |
| Protein | 7.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in CORN FLAKES?
CORN FLAKES contains 387 kcal per 100g.
Is CORN FLAKES ultra-processed?
CORN FLAKES is NOVA group 3 (processed).
Ingredients
maize, sugar, barley malt extract, salt, iron, niacin, riboflavin, vitamin b6, thiamin, folic acid, vitamin d, vitamin b12.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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