Honey Nut Crunchy Corn Flakes

500g
4088600247472 · opf
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100g of Honey Nut Crunchy Corn Flakes contains 403 calories (kcal), 7.6g protein, 82g carbs and 4.5g fat.

Negative

per 100 g
SugarHigh sugar 27.8 g
EnergyHigh calorie density 403 kcal
ProcessingProcessed
SaltSome salt 0.6 g
ProteinLow protein 7.6 g
FibreLow fibre 2.4 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
403
kcal
7.6
protein
82.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 82% Fat 10%
NutrientAmountLevel
Energy403 kcal
Fat4.5gmoderate
Saturated1glow
Carbs82g
Sugars27.8ghigh
Fibre2.4g
Protein7.6g
Salt0.6gmoderate

Common Questions

How many calories are in Honey Nut Crunchy Corn Flakes?
Honey Nut Crunchy Corn Flakes contains 403 kcal per 100g.
Is Honey Nut Crunchy Corn Flakes ultra-processed?
Honey Nut Crunchy Corn Flakes is NOVA group 3 (processed).

Ingredients

MAIZE (70%), Sugar, CHOPPED PEANUTS (8%), HONEY (0.5%), Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.

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