Chicken goujons

by roosters
320g
4088600245607 · opf
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100g of Chicken goujons contains 268 calories (kcal), 14.4g protein, 14.2g carbs and 16.8g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.4 g
EnergyModerate calorie density 268 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 14.4 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
268
kcal
14.4
protein
14.2
carbs
16.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 21% Fat 57%
NutrientAmountLevel
Energy268 kcal
Fat16.8gmoderate
Saturated3.6gmoderate
Carbs14.2g
Sugars1.1glow
Fibre2.4g
Protein14.4g
Salt0.4gmoderate

Common Questions

How many calories are in Chicken goujons?
Chicken goujons contains 268 kcal per 100g.
Is Chicken goujons ultra-processed?
Chicken goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CHICKEN BREAST (56%), Wheat Flour, Rapeseed Oil, Water, Salt, Pea Fibre, Tapioca Starch, Skimmed Milk Powder, Dextrose, Maize Starch, Wheat Starch, Yeast, Wheat Gluten, Flavourings, Raising Agents: Diphosphates, Sodium Carbonates; White Pepper, Fennel, Aniseed, Black Pepper, Dried Garlic, Dried Onion, Onion Powder, Acidity Regulator: Citric Acid; Paprika Extract, Colour: Curcumin; Yeast Extract, Acid: Citric Acid

Category

Fresh meat

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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