Southan fried chicken goujons

by Aldi, Roosters
320g
4088600245584 · opf
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100g of Southan fried chicken goujons contains 281 calories (kcal), 14.3g protein, 9.4g carbs and 20.3g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 281 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 14.3 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
281
kcal
14.3
protein
9.4
carbs
20.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 13% Fat 66%
NutrientAmountLevel
Energy281 kcal
Fat20.3ghigh
Saturated3.6gmoderate
Carbs9.4g
Sugars0.8glow
Fibre1.9g
Protein14.3g
Salt0.6gmoderate

Common Questions

How many calories are in Southan fried chicken goujons?
Southan fried chicken goujons contains 281 kcal per 100g.
Is Southan fried chicken goujons ultra-processed?
Southan fried chicken goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CHICKEN BREAST (56%), Wheat Flour, Rapeseed Oil, Water, Modified Maize Starch, Maize Flour, Salt, Pea Fibre, Tapioca Starch, Dextrose, Skimmed Milk Powder, Black Pepper, Wheat Starch, Yeast Extract, Flavourings, Maize Starch, Raising Agents: Diphosphates, Sodium Cartoonates: Wheat Gluten, Dried Onion, Dried Garlic, Paprika Extract, Aniseed, Yeast, White Pepper, Fennel, Onion Powder, Celery, Thickener. Guar Gum; Acidity Regulator: Citric Acid; Acid: Citric Acid.

Category

Fresh meat

Other Servings

100g 1 serving (1 serving (101 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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