100g of 30 Chicken Nuggets contains 265 calories (kcal), 15g protein, 20g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
07.913.326.5
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
265
kcal
15.0
protein
20.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 30%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 20g | |
| Sugars | 1.4g | low |
| Fibre | 1.5g | |
| Protein | 15g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 30 Chicken Nuggets?
30 Chicken Nuggets contains 265 kcal per 100g.
Is 30 Chicken Nuggets ultra-processed?
30 Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Flour, Salt, Dextrose, Tapioca Starch, Paprika, Yeast, Skimmed Milk Powder.
Category
Other Servings
Related lists
English