Scottish cottage cheese

by Glen Lochy
300 g
4088600243641 · opf
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100g of Scottish cottage cheese contains 95 calories (kcal), 12g protein, 4g carbs and 3.4g fat.

Cheese

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 3.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
12.0
protein
4.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 51% Carbs 17% Fat 32%
NutrientAmountLevel
Energy95 kcal
Fat3.4gmoderate
Saturated2.7gmoderate
Carbs4g
Sugars3.7glow
Fibre?
Protein12g
Salt0.1glow

Common Questions

How many calories are in Scottish cottage cheese?
Scottish cottage cheese contains 95 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (0.5 pot (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English