100g of Prosciuto contains 256 calories (kcal), 30g protein, 1g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 6.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 256 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 30 g
07.712.830
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
30.0
protein
1.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.4g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 30g | |
| Salt | 6.4g | high |
Common Questions
How many calories are in Prosciuto?
Prosciuto contains 256 kcal per 100g.
Is Prosciuto ultra-processed?
Prosciuto is NOVA group 3 (processed).
Ingredients
pork leg,salt, made with 123g of raw pork per 100g of finished product
Category
Other Servings
Related lists
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