100g of Tru cocoa orange raw fruit and nut wholefood bars contains 432 calories (kcal), 8.4g protein, 52g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
EnergyHigh calorie density 432 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 8.4 g
01321.643.2
Calculate by serving size
Quantity
Serving
432
kcal
8.4
protein
52.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 19g | high |
| Saturated | 4.1g | moderate |
| Carbs | 52g | |
| Sugars | 40g | high |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | ? |
Common Questions
How many calories are in Tru cocoa orange raw fruit and nut wholefood bars?
Tru cocoa orange raw fruit and nut wholefood bars contains 432 kcal per 100g.
Is Tru cocoa orange raw fruit and nut wholefood bars ultra-processed?
Tru cocoa orange raw fruit and nut wholefood bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TYPICAL VALUES CRUSHED CASHEW KERNELS (40%), DATES (40%), Raisins, FAT REDUCED COCOA POWDER (5%), Orange Oil. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain peanuts, other nuts, sesame, milk and soya. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove stones and shell, some small stones or fragments may remain. Small children can choke on nuts. No artificial colours, flavourings or preservatives. Energy Fat
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