100g of Rustic Sourdough Rolls contains 288 calories (kcal), 9.6g protein, 55g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
08.614.428.8
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
288
kcal
9.6
protein
55.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.6g | low |
| Carbs | 55g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Rustic Sourdough Rolls?
Rustic Sourdough Rolls contains 288 kcal per 100g.
Is Rustic Sourdough Rolls ultra-processed?
Rustic Sourdough Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, sourdough culture, yeast, alcohol, salt, wheat gluten, emulsifier: acetic and tartaric acid esters of mono - and di-glycerides of fatty acids, malted wheat flour, malted barley flour, barley malt extract, antioxidant: ascorbic acid, deactivated yeast, allergy advice: for allergens, see ingredients in bold, may also contain sesame and other gluten sources, dietary advice: suitable for vegetarians, no artificial flavourings or preservatives, caution: contains alcohol, nutrition this pack contains 4 rols, typical values (cooked) per 100g per roll (68g) 1218kj/
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