100g of Multigrain Thins contains 293 calories (kcal), 12g protein, 45g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.814.729.3
FibreHigh fibre 7.4 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
12.0
protein
45.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1g | low |
| Carbs | 45g | |
| Sugars | 3.7g | low |
| Fibre | 7.4g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Multigrain Thins?
Multigrain Thins contains 293 kcal per 100g.
Is Multigrain Thins ultra-processed?
Multigrain Thins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHOLEMEAL WHEAT FLOUR (17%), Yeast, SUNFLOWER SEEDS (4%), BROWN LINSEED (2%), OATS (1%), Salt, OAT FLAKES (1%), Wheat Bran, Wheat Gluten, Caramelised Sugar Syrup, Sugar, Dextrose, Com Grits, PUMPKIN SEEDS (0.5%), Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Palm fat, Rapeseed Oil, Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-Cysteine Hydrochloride. ALLERGY ADVICE:
Category
Other Servings
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