100g of Wholemeal thins contains 255 calories (kcal), 12g protein, 43g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.612.825.5
FibreHigh fibre 7.5 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
12.0
protein
43.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 71%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 2.4g | low |
| Saturated | 1g | low |
| Carbs | 43g | |
| Sugars | 3.3g | low |
| Fibre | 7.5g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wholemeal thins?
Wholemeal thins contains 255 kcal per 100g.
Is Wholemeal thins ultra-processed?
Wholemeal thins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Dextrose, Salt, Emulsifiers: Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Soya Flour, Palm Fat, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-cysteine Hydrochloride.
Category
Other Servings
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