100g of Both in One contains 233 calories (kcal), 9.9g protein, 42g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
0711.723.3
FibreSource of fibre 4.9 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
9.9
protein
42.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 75%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 42g | |
| Sugars | 2.8g | low |
| Fibre | 4.9g | |
| Protein | 9.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Both in One?
Both in One contains 233 kcal per 100g.
Category
Other Servings
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