100g of Haggis, Neeps & Tatties contains 142 calories (kcal), 4.9g protein, 12.9g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
04.37.114.2
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
4.9
protein
12.9
carbs
7.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 12.9g | |
| Sugars | 1.7g | low |
| Fibre | 2.7g | |
| Protein | 4.9g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Haggis, Neeps & Tatties?
Haggis, Neeps & Tatties contains 142 kcal per 100g.
Is Haggis, Neeps & Tatties ultra-processed?
Haggis, Neeps & Tatties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, potato flake, modified maize starch, whey powder (milk), salt, milk proteins, haggis (water, oatmeal, beef lung, beef suet, lamb heart, pork fat, beef liver, dried onions, salt, soya flour, soya protein, coriander, black pepper, white pepper, mixed spice, modified maize starch, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), dried glucose syrup, ginger, mace, onion powder), mashed swede (22%)
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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