100g of BBQ Chicken & Slaw contains 223 calories (kcal), 10g protein, 33.8g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.711.222.3
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
223
kcal
10.0
protein
33.8
carbs
6.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 59%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 33.8g | |
| Sugars | 3.3g | low |
| Fibre | 3.1g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in BBQ Chicken & Slaw?
BBQ Chicken & Slaw contains 223 kcal per 100g.
Is BBQ Chicken & Slaw ultra-processed?
BBQ Chicken & Slaw is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Brown Bread With 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 [𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, 𝐎𝐚𝐭𝐦𝐞𝐚𝐥, 𝐖𝐡𝐞𝐚𝐭 Bran, Yeast, Demerara Sugar, Salt, 𝐖𝐡𝐞𝐚𝐭 𝐆𝐥𝐮𝐭𝐞𝐧, 𝐒𝐨𝐲𝐚 Flour, Emulsifiers: Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Flour Treatment Agents: Ascorbic Acid, L-cysteine; Preservative: Calcium Propionate; Palm Fat, Rapeseed Oil, 𝐖𝐡𝐞𝐚𝐭 Starch], Roasted Chicken Breast Pieces (17%) (Chicken Breast, Dextrose, Starch, Salt), Barbeque Hickory Sauce (8%) [Water, Brown Sugar, Tomato Paste, Honey, Hickory Smoke Barbeque Seasoning (Sugar, Onion Powder, Salt, Garlic Powder, Rice Flour, Natural Flavourings, Smoke Flavouring), Spirit Vinegar, Treacle, Rapeseed Oil, Salt, Cornflour, Stabilisers: Guar Gum, Xanthan Gum; Paprika, Pimentos, Black Pepper], Mayonnaise [Rapeseed Oil, Water, Pasteurised 𝐄𝐠𝐠, Spirit Vinegar, Pasteurised 𝐄𝐠𝐠 Yolk, Sugar, Salt, Dextrose, Stabilisers: Guar Gum, Xanthan Gum; Concentrated Lemon Juice, Flavouring (Contains 𝐌𝐮𝐬𝐭𝐚𝐫𝐝), Colour: Paprika Extract], Lettuce, Carrot (4%), Green Cabbage (3%), Red Cabbage (3%), Red Onions (3%), Red Cheddar Cheese (1.5%) (Cheddar Cheese (𝐌𝐢𝐥𝐤), Colour: Annatto Norbixin
Category
Other Servings
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