BBQ Chicken & Slaw

211g
4088600233277 · opf
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100g of BBQ Chicken & Slaw contains 223 calories (kcal), 10g protein, 33.8g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 223 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 3.1 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
223
kcal
10.0
protein
33.8
carbs
6.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 59% Fat 24%
NutrientAmountLevel
Energy223 kcal
Fat6gmoderate
Saturated0.4glow
Carbs33.8g
Sugars3.3glow
Fibre3.1g
Protein10g
Salt0glow

Common Questions

How many calories are in BBQ Chicken & Slaw?
BBQ Chicken & Slaw contains 223 kcal per 100g.
Is BBQ Chicken & Slaw ultra-processed?
BBQ Chicken & Slaw is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Brown Bread With 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 [𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, 𝐎𝐚𝐭𝐦𝐞𝐚𝐥, 𝐖𝐡𝐞𝐚𝐭 Bran, Yeast, Demerara Sugar, Salt, 𝐖𝐡𝐞𝐚𝐭 𝐆𝐥𝐮𝐭𝐞𝐧, 𝐒𝐨𝐲𝐚 Flour, Emulsifiers: Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Flour Treatment Agents: Ascorbic Acid, L-cysteine; Preservative: Calcium Propionate; Palm Fat, Rapeseed Oil, 𝐖𝐡𝐞𝐚𝐭 Starch], Roasted Chicken Breast Pieces (17%) (Chicken Breast, Dextrose, Starch, Salt), Barbeque Hickory Sauce (8%) [Water, Brown Sugar, Tomato Paste, Honey, Hickory Smoke Barbeque Seasoning (Sugar, Onion Powder, Salt, Garlic Powder, Rice Flour, Natural Flavourings, Smoke Flavouring), Spirit Vinegar, Treacle, Rapeseed Oil, Salt, Cornflour, Stabilisers: Guar Gum, Xanthan Gum; Paprika, Pimentos, Black Pepper], Mayonnaise [Rapeseed Oil, Water, Pasteurised 𝐄𝐠𝐠, Spirit Vinegar, Pasteurised 𝐄𝐠𝐠 Yolk, Sugar, Salt, Dextrose, Stabilisers: Guar Gum, Xanthan Gum; Concentrated Lemon Juice, Flavouring (Contains 𝐌𝐮𝐬𝐭𝐚𝐫𝐝), Colour: Paprika Extract], Lettuce, Carrot (4%), Green Cabbage (3%), Red Cabbage (3%), Red Onions (3%), Red Cheddar Cheese (1.5%) (Cheddar Cheese (𝐌𝐢𝐥𝐤), Colour: Annatto Norbixin

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