100g of Atlantic wheaten contains 223 calories (kcal), 8.4g protein, 34g carbs and 4.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.711.222.3
FibreHigh fibre 6.7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
8.4
protein
34.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.4g | low |
| Carbs | 34g | |
| Sugars | 3.5g | low |
| Fibre | 6.7g | |
| Protein | 8.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Atlantic wheaten?
Atlantic wheaten contains 223 kcal per 100g.
Is Atlantic wheaten ultra-processed?
Atlantic wheaten is NOVA group 3 (processed).
Ingredients
_BUTTERMILK_ (56%), Wholemeal Wheat Flour, Wheatmeal (Wheat Flour, Wheat Bran), _RAPESEED OIL_ (4%), Wheat Bran, Sugar, Raising Agent: Sodium Carbonates; Salt, Preservative: Calcium Propionate.
Category
Other Servings
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