Atlantic wheaten

4088600222776 · opf
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100g of Atlantic wheaten contains 223 calories (kcal), 8.4g protein, 34g carbs and 4.7g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 223 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
FibreHigh fibre 6.7 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
223
kcal
8.4
protein
34.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 64% Fat 20%
NutrientAmountLevel
Energy223 kcal
Fat4.7gmoderate
Saturated0.4glow
Carbs34g
Sugars3.5glow
Fibre6.7g
Protein8.4g
Salt1.3gmoderate

Common Questions

How many calories are in Atlantic wheaten?
Atlantic wheaten contains 223 kcal per 100g.
Is Atlantic wheaten ultra-processed?
Atlantic wheaten is NOVA group 3 (processed).

Ingredients

_BUTTERMILK_ (56%), Wholemeal Wheat Flour, Wheatmeal (Wheat Flour, Wheat Bran), _RAPESEED OIL_ (4%), Wheat Bran, Sugar, Raising Agent: Sodium Carbonates; Salt, Preservative: Calcium Propionate.

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