100g of Gammon Steaks contains 137 calories (kcal), 19.9g protein, 0.4g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 3.2 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 19.9 g
04.16.819.9
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
19.9
protein
0.4
carbs
6.2
fat
Nutrition Facts per 100g
Protein 58%
Carbs 1%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 19.9g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Gammon Steaks?
Gammon Steaks contains 137 kcal per 100g.
Other Servings
Related lists
English
