2 Smoked Gammon Steaks

by Aldi, Freshcure

250 g

4088600222752 · opf

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100g of 2 Smoked Gammon Steaks contains 136 calories (kcal), 20g protein, 0.5g carbs and 6.2g fat.

Fresh meat

Negative

per 100 g

SaltHigh salt 3.2 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

04.16.820

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 136 kcal

0150400800

Calculate by serving size

Quantity

Serving

136

kcal

20.0

protein

0.5

carbs

6.2

fat

Nutrition Facts per 100g

Protein 58% Carbs 2% Fat 40%

Nutrient	Amount	Level
Energy	136 kcal
Fat	6.2g	moderate
Saturated	2.5g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	20g
Salt	3.2g	high

Common Questions

How many calories are in 2 Smoked Gammon Steaks?

2 Smoked Gammon Steaks contains 136 kcal per 100g.

Is 2 Smoked Gammon Steaks ultra-processed?

2 Smoked Gammon Steaks is NOVA group 3 (processed).

Ingredients

pork leg (87%), water, salt stabiliser,tiphosphates,antiaxidant: sodium ascorbate, preservatives: potassium nitrate, sodium nitrite,

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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