100g of Veg medley contains 48 calories (kcal), 3.1g protein, 5.6g carbs and 0.9g fat.
Negative
per 100 gFibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 3.1 g
01.42.44.8
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
3.1
protein
5.6
carbs
0.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 52%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 5.6g | |
| Sugars | 2.7g | low |
| Fibre | 2.6g | |
| Protein | 3.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Veg medley?
Veg medley contains 48 kcal per 100g.
Ingredients
container and add veable 2 tablespoons of water, cover with microwaveable film or a saucer, cook on full power for the time specified, stir and re-cover as directed, stand for 1 minute, drain and serve, caution: beware of escaping steam when removing film or saucer, handle carefully to avoid scalding, product is thoroughly cooked and piping hot throughout, do not reheat, dients auliflower florets, broccoli florets, peas, ng: do not eat raw, on values aturates ate sugars 850w 3 ins 1000w 2½s sow shins stir and re-cover ezer per 100g 201kj/
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