Deglet Nour Dates

by The Foodie Market
4088600217031 · opf
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100g of Deglet Nour Dates contains 294 calories (kcal), 6.8g protein, 194.1g carbs and 1.5g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 58.8 g
EnergyModerate calorie density 294 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
294
kcal
6.8
protein
194.1
carbs
1.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy294 kcal
Fat1.5glow
Saturated0.3glow
Carbs194.1g
Sugars58.8ghigh
Fibre?
Protein6.8g
Salt0glow

Common Questions

How many calories are in Deglet Nour Dates?
Deglet Nour Dates contains 294 kcal per 100g.

Category

Fresh fruit

Other Servings

100g 1 serving (34 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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