Light soy sauce

by Aldi
4088600216645 · opf
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100g of Light soy sauce contains 46 calories (kcal), 2.8g protein, 8.5g carbs and 0.5g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 12.5 g
SugarSome sugar 8.2 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 2.8 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 46 kcal

Calculate by serving size

Quantity
Serving
46
kcal
2.8
protein
8.5
carbs
0.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 68% Fat 9%
NutrientAmountLevel
Energy46 kcal
Fat0.5glow
Saturated0.1glow
Carbs8.5g
Sugars8.2gmoderate
Fibre0.6g
Protein2.8g
Salt12.5ghigh

Common Questions

How many calories are in Light soy sauce?
Light soy sauce contains 46 kcal per 100g.
Is Light soy sauce ultra-processed?
Light soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, soy sauce extract (20%) (water, defatted soya bean,salt, roasted wheat), salt, sugar, colour: ammonia caramel

Category

Sauce

Other Servings

100g 1 serving (15ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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