100g of 4 Toasting Muffins contains 232 calories (kcal), 9.3g protein, 3.9g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
0711.623.2
FibreSource of fibre 3.4 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
9.3
protein
3.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 55%
Carbs 24%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 3.4g | |
| Protein | 9.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 4 Toasting Muffins?
4 Toasting Muffins contains 232 kcal per 100g.
Is 4 Toasting Muffins ultra-processed?
4 Toasting Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, _Wheat_ Semolina, _Wheat_ Gluten, Yeast, Sugar, Salt, _Soya_ Flour, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate; Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonates; Flour Treatment Agent: Ascorbic Acid.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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