THINS Multi-Seed Flatbreads

by SAVOUR BAKES

4088600212388 · opf

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100g of THINS Multi-Seed Flatbreads contains 460 calories (kcal), 14.7g protein, 57g carbs and 17.5g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 460 kcal

0150400800

SaltSome salt 1.2 g

00.31.53

Positive

per 100 g

ProteinSource of protein 14.7 g

013.82346

FibreHigh fibre 7.7 g

03612

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

460

kcal

14.7

protein

57.0

carbs

17.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 52% Fat 35%

Nutrient	Amount	Level
Energy	460 kcal
Fat	17.5g	moderate
Saturated	1.3g	low
Carbs	57g
Sugars	1.7g	low
Fibre	7.7g
Protein	14.7g
Salt	1.2g	moderate

Common Questions

How many calories are in THINS Multi-Seed Flatbreads?

THINS Multi-Seed Flatbreads contains 460 kcal per 100g.

Is THINS Multi-Seed Flatbreads ultra-processed?

THINS Multi-Seed Flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MIXED SEEDS (24%) (Millet Seeds, Golden Linseed, Brown Linseed, Hemp Seed), _Rye_ Flour, Rapeseed Oil, Salt, Modified Maize Starch.

Other Servings

100g 1 serving (1 portion (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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