Coarse wholemeal flour

4088600210704 · opf
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100g of Coarse wholemeal flour contains 334 calories (kcal), 10g protein, 64g carbs and 2.2g fat.

Negative

per 100 g
EnergyModerate calorie density 334 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 9 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
334
kcal
10.0
protein
64.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%
NutrientAmountLevel
Energy334 kcal
Fat2.2glow
Saturated0.3glow
Carbs64g
Sugars2.1glow
Fibre9g
Protein10g
Salt?

Common Questions

How many calories are in Coarse wholemeal flour?
Coarse wholemeal flour contains 334 kcal per 100g.

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