100g of Black & White Puddings contains 216 calories (kcal), 8g protein, 15.7g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.510.821.6
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
8.0
protein
15.7
carbs
12.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 30%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 15.7g | |
| Sugars | 1.7g | low |
| Fibre | 2.5g | |
| Protein | 8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Black & White Puddings?
Black & White Puddings contains 216 kcal per 100g.
Is Black & White Puddings ultra-processed?
Black & White Puddings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Black Pudding (50%) [Water, Beef Fat (19%), 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 (18%), Onion, Beef Rind, Bacon Trim With Added Water (4.5%) (Pork, Water, Salt, Dextrose, Sea Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), Dried Beef Blood (4%), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (2.5%), Salt, Flavourings, Dried Onion, Dried Thyme]. White Pudding (50%) [Water, 𝐎𝐚𝐭𝐦𝐞𝐚𝐥 (17%), Pork (14%), Bacon Trim With Added Water (13%) (Pork, Water, Salt, Dextrose, Sea Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), Onion (11%), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat (4.5%), Flavourings, Dried Onion, Spices, Dextrose, Salt, Dried Thyme].
Category
Other Servings
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