Ham and cheese slices
4088600204536 · opf
100g of Ham and cheese slices contains 277 calories (kcal), 7.9g protein, 26g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
ProteinLow protein 7.9 g
08.313.927.7
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
7.9
protein
26.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 38%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 15g | moderate |
| Saturated | 7.6g | high |
| Carbs | 26g | |
| Sugars | 1.5g | low |
| Fibre | 2.1g | |
| Protein | 7.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ham and cheese slices?
Ham and cheese slices contains 277 kcal per 100g.
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