100g of Multi-Grain Hoops contains 370 calories (kcal), 10.7g protein, 68.7g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 10.7 g
011.118.537
Positive
per 100 gFibreHigh fibre 12.3 g
03612.3
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
10.7
protein
68.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 68.7g | |
| Sugars | 14g | moderate |
| Fibre | 12.3g | |
| Protein | 10.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Multi-Grain Hoops?
Multi-Grain Hoops contains 370 kcal per 100g.
Is Multi-Grain Hoops ultra-processed?
Multi-Grain Hoops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain _oat_ flour (30%), wholegrain _wheat_ flour (30%), wholegrain _barley_ flour (18%), sugar, _wheat_ starch, invert sugar syrup, oligofructose, wholegrain maize flour (2%), wholegrain rice flour (2%), sunflower oil, colour: paprika extract, salt, stabiliser: calcium carbonate, caramelised sugar syrup, vitamin c, antioxidant: tocopherol-rich extract, carrot concentrate, ferrous fumarate, niacin, pantothenic acid, riboflavin, vitamin b6, thiamin, folic acid, vitamin b12 May also contain _nuts_, _peanuts_, _milk_, _sesame_ and _soya_.
Category
Other Servings
Related lists
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