Red and white quinoa

by Aldi

4088600201658 · opf

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100g of Red and white quinoa contains 174 calories (kcal), 6.4g protein, 27.6g carbs and 3.4g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 174 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.4 g

05.28.717.4

FibreSource of fibre 4.3 g

03612

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

174

kcal

6.4

protein

27.6

carbs

3.4

fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%

Nutrient	Amount	Level
Energy	174 kcal
Fat	3.4g	moderate
Saturated	0.6g	low
Carbs	27.6g
Sugars	0.9g	low
Fibre	4.3g
Protein	6.4g
Salt	0g	low

Common Questions

How many calories are in Red and white quinoa?

Red and white quinoa contains 174 kcal per 100g.

Is Red and white quinoa ultra-processed?

Red and white quinoa is NOVA group 3 (processed).

Ingredients

cooked white quinoa (81%) (water, white quinoa), cooked red quinoa (18%) (water, red quinoa), olive oil, dietary advice: suitable for vegetarians,

Other Servings

100g 1 serving (0.5 pack (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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