100g of Variety crisps light contains 476 calories (kcal), 7.2g protein, 60g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 7.2 g
014.323.847.6
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
476
kcal
7.2
protein
60.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 22g | high |
| Saturated | 2g | moderate |
| Carbs | 60g | |
| Sugars | 3.2g | low |
| Fibre | 3.2g | |
| Protein | 7.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Variety crisps light?
Variety crisps light contains 476 kcal per 100g.
Is Variety crisps light ultra-processed?
Variety crisps light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
risps 35 gredients dy salted potato crisps: potato, vegetable ois peseed oil, sunflower oil), salt tand vinegar flavour potato crisps: potatu etable oils (rapeseed oil, sunflower oil), salt and line four (lactose (milk), acidity regulator sodium dacet, skimmed milk powder, potassium chloride, yeast ,quot,act powder, acid: citric acid ese and onion flavour potato crisps potato etable oils (rapeseed oil, sunifower oil), cheese on flavour (onion powder, sweet whey pander flavouring (contains milk), lactose (milk), supe ese powder (milk), acid: citric acid, garlic powde and our: paprika extract), lergy advice: for allergens, see ingredien tary advice: suitable for venetarians, artificial colours, flavourings or preservative ontains 30% less fat than standard potato
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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