100g of Lights contains 488 calories (kcal), 7.2g protein, 56.8g carbs and 24g fat.
Negative
per 100 gEnergyHigh calorie density 488 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.2 g
014.624.448.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
488
kcal
7.2
protein
56.8
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 24g | high |
| Saturated | 2.1g | moderate |
| Carbs | 56.8g | |
| Sugars | 0.5g | low |
| Fibre | 3.9g | |
| Protein | 7.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Lights?
Lights contains 488 kcal per 100g.
Is Lights ultra-processed?
Lights is NOVA group 3 (processed).
Ingredients
potato, vegetable oils (sunflower, rapeseed) in varying proportions, salt,
Category
Other Servings
Related lists
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