100g of Soba noodles contains 124 calories (kcal), 3.9g protein, 26g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 3.9 g
03.76.212.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
3.9
protein
26.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 26g | |
| Sugars | 0.7g | low |
| Fibre | 1.4g | |
| Protein | 3.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Soba noodles?
Soba noodles contains 124 kcal per 100g.
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