100g of Frosted Wheaties contains 379 calories (kcal), 11g protein, 77g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 11 g
011.418.937.9
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
11.0
protein
77.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 77g | |
| Sugars | 23g | high |
| Fibre | 8.5g | |
| Protein | 11g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Frosted Wheaties?
Frosted Wheaties contains 379 kcal per 100g.
Is Frosted Wheaties ultra-processed?
Frosted Wheaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT (83%), Sugar, Barley Malt Extract, Invert Sugar Syrup, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, peanuts, other gluten sources and milk. DIETARY ADVICE: Suitable for vegans. NUTRITIO TYPICAL V Energy Fat of which s Carbohydr of which s Fibre No artificial colours or flavourings. IT'S WHAT'S INSIDE THAT COUNTS BEST BEFORE: See top of pack.
Other Servings
Related lists
English
Deutsch
