Breaded white fish fillets

by The Fishmonger
4088600186368 · opf
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100g of Breaded white fish fillets contains 244 calories (kcal), 13g protein, 23g carbs and 11g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
244
kcal
13.0
protein
23.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 38% Fat 41%
NutrientAmountLevel
Energy244 kcal
Fat11gmoderate
Saturated1glow
Carbs23g
Sugars1.4glow
Fibre?
Protein13g
Salt0.7gmoderate

Common Questions

How many calories are in Breaded white fish fillets?
Breaded white fish fillets contains 244 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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