100g of Shredded Kale contains 29 calories (kcal), 2.4g protein, 1g carbs and 1.1g fat.
Positive
per 100 gProteinHigh protein 2.4 g
00.91.52.9
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
2.4
protein
1.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 41%
Carbs 17%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | ? |
Common Questions
How many calories are in Shredded Kale?
Shredded Kale contains 29 kcal per 100g.
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