100g of Pickled onion flavour veggie puffs contains 415 calories (kcal), 20g protein, 48g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 6.4 g
0522.545
Positive
per 100 gProteinSource of protein 20 g
012.420.841.5
FibreHigh fibre 11 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
415
kcal
20.0
protein
48.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 13g | moderate |
| Saturated | 0.9g | low |
| Carbs | 48g | |
| Sugars | 6.4g | moderate |
| Fibre | 11g | |
| Protein | 20g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pickled onion flavour veggie puffs?
Pickled onion flavour veggie puffs contains 415 kcal per 100g.
Is Pickled onion flavour veggie puffs ultra-processed?
Pickled onion flavour veggie puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DRIED MARROWFAT PEAS (68%), Rapeseed Oil, White Rice Flour, Onion Powder, Sugar, Salt, Flavouring, Acid: Citric Acid; Potato Maltodextrin, Spirit Vinegar Powder, Garlic Powder, Firming Agent: Calcium Carbonate; Sunflower Seed Oil, Yeast Extract. 0020
Category
Other Servings
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