100g of Pudding contains 96 calories (kcal), 3.2g protein, 16g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.9 g
0522.545
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
02.94.89.6
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
3.2
protein
16.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 16g | |
| Sugars | 8.9g | moderate |
| Fibre | 0.4g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pudding?
Pudding contains 96 kcal per 100g.
Is Pudding ultra-processed?
Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole milk, skimmed milk, water, rice (9%), sugar, dextrose, whey powder (milk), flavouring
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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