Reduced fat coconut milk

by Ready Set Cook!
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100ml of Reduced fat coconut milk contains 65 calories (kcal), 0.9g protein, 0.5g carbs and 6.5g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.2 g
EnergyHigh calorie density 65 kcal
ProteinLow protein 0.9 g
FibreLow fibre 0.5 g

Positive

per 100 ml
SugarSugar-free 0.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
65
kcal
0.9
protein
0.5
carbs
6.5
fat

Nutrition Facts per 100ml

Protein 6% Carbs 3% Fat 91%
NutrientAmountLevel
Energy65 kcal
Fat6.5gmoderate
Saturated6.2ghigh
Carbs0.5g
Sugars0.4glow
Fibre0.5g
Protein0.9g
Salt0.1glow

Common Questions

How many calories are in Reduced fat coconut milk?
Reduced fat coconut milk contains 65 kcal per 100ml.
Is Reduced fat coconut milk ultra-processed?
Reduced fat coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Coconut extract (22%), Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60; Acidity Regulator: Citric Acid

Category

Plant-based dairy

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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