100g of Tropical Fruits Granola contains 431 calories (kcal), 10g protein, 65.3g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 19.1 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
ProteinLow protein 10 g
012.921.643.1
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
431
kcal
10.0
protein
65.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 65.3g | |
| Sugars | 19.1g | moderate |
| Fibre | 6.8g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tropical Fruits Granola?
Tropical Fruits Granola contains 431 kcal per 100g.
Is Tropical Fruits Granola ultra-processed?
Tropical Fruits Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes (65%), sugar, coconut (3,5%), dried ban chips (3,5%) (banana, coconut oil, sugar, flavouring), sweetened dried papaya (3,5%) (papaya, sugar, preses sulphur dioxide), sweetened dried pineapple (3,5% (sugar, pineapple, acid: citric acid, preservative: sulphu dioxide), palm oil, honey, chopped almonds, sunflow seeds, flavouring, allergy advice: for allergens, including cereals contain gluten, see ingredients in bold, may also contain other nut and other gluten sources, warning: although every effort has been made to remo shell, some small fragments may remain, to avoid danger of suffocation, keep this wrapper away from babies and small children, dietary advice: suitable for vegetarians, this pack contains approx,
Category
Other Servings
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