100g of Very Berry Granola contains 90 calories (kcal), 10.9g protein, 64.4g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.1 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
Positive
per 100 gProteinHigh protein 10.9 g
02.74.510.9
FibreHigh fibre 7.8 g
03612
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
10.9
protein
64.4
carbs
11.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 64.4g | |
| Sugars | 16.1g | moderate |
| Fibre | 7.8g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Very Berry Granola?
Very Berry Granola contains 90 kcal per 100g.
Is Very Berry Granola ultra-processed?
Very Berry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes (72%), sugar, palm oil, flaked almonds (1,5%), pumpkin seeds, freeze dried blackcurrant pieces (1,5%), honey (1%), freeze dried blueberries (0,5%), freeze dried cranberry slices (0,5%), sunflower seeds, chopped roasted almonds, flavouring, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may contain other nuts, milk and other gluten sources, dietary advice : suitable for vegetarians, warning: although every effort has been made to remove shell and stones, some small fragments may remain, small children can choke on nuts,
Category
Other Servings
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