100g of Cheese and onion crisps contains 528 calories (kcal), 6g protein, 53.2g carbs and 31.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 528 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 6 g
015.826.452.8
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
528
kcal
6.0
protein
53.2
carbs
31.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 528 kcal | |
| Fat | 31.6g | high |
| Saturated | 2.8g | moderate |
| Carbs | 53.2g | |
| Sugars | 2g | low |
| Fibre | 3.6g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheese and onion crisps?
Cheese and onion crisps contains 528 kcal per 100g.
Is Cheese and onion crisps ultra-processed?
Cheese and onion crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potato (61%), vegetable oils (rapeseed oil, sunflower oil), cheese and onion flavour (onion powder, sweet whey powder (milk), salt, flavouring (contains milk), lactose (milk), sugar, cheese powder (milk), acid: citric acid, garlic powder, colour: paprika extract),
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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