100g of Seeded Medium Sliced White contains 282 calories (kcal), 10.9g protein, 38.5g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
08.514.128.2
FibreHigh fibre 7 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
10.9
protein
38.5
carbs
7.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 58%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 38.5g | |
| Sugars | 2.7g | low |
| Fibre | 7g | |
| Protein | 10.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Seeded Medium Sliced White?
Seeded Medium Sliced White contains 282 kcal per 100g.
Is Seeded Medium Sliced White ultra-processed?
Seeded Medium Sliced White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds 13% (linseed, sunflower seeds, millet, poppy seeds, pumpkin seeds), yeast, salt, barley malt flour, preservative (calcium propionate), spirit vinegar, wheat gluten , emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), rapeseed oil, flour treatment agent (ascorbic acid),
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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