The wholemeal Rustic Bloomer

by Village Bakery
400g
4088600165486 · opf
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100g of The wholemeal Rustic Bloomer contains 224 calories (kcal), 10.8g protein, 38.6g carbs and 1.4g fat.

Bread

Negative

per 100 g
SaltHigh salt 2.4 g
ProcessingProcessed
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreHigh fibre 7.3 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
224
kcal
10.8
protein
38.6
carbs
1.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 73% Fat 6%
NutrientAmountLevel
Energy224 kcal
Fat1.4glow
Saturated0.5glow
Carbs38.6g
Sugars3.5glow
Fibre7.3g
Protein10.8g
Salt2.4ghigh

Common Questions

How many calories are in The wholemeal Rustic Bloomer?
The wholemeal Rustic Bloomer contains 224 kcal per 100g.
Is The wholemeal Rustic Bloomer ultra-processed?
The wholemeal Rustic Bloomer is NOVA group 3 (processed).

Ingredients

WHOLEMEAL WHEAT FLOUR (70%), Water, Yeast, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Semolina, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid

Category

Bread

Other Servings

100g 1 serving (1 Slice (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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